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	<title>Comments for Optimal Health Works</title>
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	<link>http://optimalhealthworks.com.au</link>
	<description>Health education, products and resources needed to realise optimal health for individuals and families</description>
	<lastBuildDate>Sun, 15 Aug 2010 03:57:50 +0000</lastBuildDate>
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		<title>Comment on Optimal Health Mindset &#8211; Introduction by Christine</title>
		<link>http://optimalhealthworks.com.au/optimal-health-mindset/optimal-health-mindset-introduction/comment-page-1/#comment-400</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Sun, 15 Aug 2010 03:57:50 +0000</pubDate>
		<guid isPermaLink="false">http://optimalhealthworks.com.au/?p=782#comment-400</guid>
		<description>Your talk raised some very interesting issues, such as the butter versus marg debate, the too much salt thing that my father seemed to have when he took it each summer  to counteract loss of salt from sweating and the cholesterol lowing issue that doctors prescribe for, which you mention is not a good idea. I will need time to reflect on these things. It&#039;s so easy to dismiss them as incorrect when people in positions of authority, eg doctors, say the alternative. The one thing I really enjoyed hearing was that you can&#039;t blame your genes! Excellent news. That means to me that you can&#039;t be a vicitm of your health and then your statement about responsibiliy makes a lot of sense.
Thanks, Richard.
Oh, and your voice sounds a bit like you have breathed in helium gas. I had to get used to that bit.
Chris</description>
		<content:encoded><![CDATA[<p>Your talk raised some very interesting issues, such as the butter versus marg debate, the too much salt thing that my father seemed to have when he took it each summer  to counteract loss of salt from sweating and the cholesterol lowing issue that doctors prescribe for, which you mention is not a good idea. I will need time to reflect on these things. It&#8217;s so easy to dismiss them as incorrect when people in positions of authority, eg doctors, say the alternative. The one thing I really enjoyed hearing was that you can&#8217;t blame your genes! Excellent news. That means to me that you can&#8217;t be a vicitm of your health and then your statement about responsibiliy makes a lot of sense.<br />
Thanks, Richard.<br />
Oh, and your voice sounds a bit like you have breathed in helium gas. I had to get used to that bit.<br />
Chris</p>
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		<title>Comment on Optimal Health Mindset &#8211; Introduction by Deborah</title>
		<link>http://optimalhealthworks.com.au/optimal-health-mindset/optimal-health-mindset-introduction/comment-page-1/#comment-394</link>
		<dc:creator>Deborah</dc:creator>
		<pubDate>Mon, 09 Aug 2010 00:14:50 +0000</pubDate>
		<guid isPermaLink="false">http://optimalhealthworks.com.au/?p=782#comment-394</guid>
		<description>Lots of great points to think about.
Thanks</description>
		<content:encoded><![CDATA[<p>Lots of great points to think about.<br />
Thanks</p>
]]></content:encoded>
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	<item>
		<title>Comment on Optimal Health by Optimal Health Mindset &#124; Optimal Health Works</title>
		<link>http://optimalhealthworks.com.au/optimal-health-programs/comment-page-1/#comment-390</link>
		<dc:creator>Optimal Health Mindset &#124; Optimal Health Works</dc:creator>
		<pubDate>Mon, 26 Jul 2010 04:10:21 +0000</pubDate>
		<guid isPermaLink="false">http://optimalhealthworks.com.au/?page_id=9#comment-390</guid>
		<description>[...] Optimal Health [...]</description>
		<content:encoded><![CDATA[<p>[...] Optimal Health [...]</p>
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		<title>Comment on Optimal Health by Optimal Health Mindset - Make It Passionate &#124; Optimal Health Works</title>
		<link>http://optimalhealthworks.com.au/optimal-health-programs/comment-page-1/#comment-388</link>
		<dc:creator>Optimal Health Mindset - Make It Passionate &#124; Optimal Health Works</dc:creator>
		<pubDate>Thu, 22 Jul 2010 07:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://optimalhealthworks.com.au/?page_id=9#comment-388</guid>
		<description>[...] Optimal Health [...]</description>
		<content:encoded><![CDATA[<p>[...] Optimal Health [...]</p>
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		<title>Comment on Optimal Health by Optimal Health Mindset - Make it Fresh &#124; Optimal Health Works</title>
		<link>http://optimalhealthworks.com.au/optimal-health-programs/comment-page-1/#comment-387</link>
		<dc:creator>Optimal Health Mindset - Make it Fresh &#124; Optimal Health Works</dc:creator>
		<pubDate>Thu, 22 Jul 2010 07:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://optimalhealthworks.com.au/?page_id=9#comment-387</guid>
		<description>[...] Optimal Health [...]</description>
		<content:encoded><![CDATA[<p>[...] Optimal Health [...]</p>
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		<title>Comment on Optimal Health by Optimal Health Mindset - Make it Simple &#124; Optimal Health Works</title>
		<link>http://optimalhealthworks.com.au/optimal-health-programs/comment-page-1/#comment-386</link>
		<dc:creator>Optimal Health Mindset - Make it Simple &#124; Optimal Health Works</dc:creator>
		<pubDate>Thu, 22 Jul 2010 07:28:36 +0000</pubDate>
		<guid isPermaLink="false">http://optimalhealthworks.com.au/?page_id=9#comment-386</guid>
		<description>[...] Optimal Health [...]</description>
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		<title>Comment on pH by Morph</title>
		<link>http://optimalhealthworks.com.au/optimal-health-foundation-program/ph/comment-page-1/#comment-373</link>
		<dc:creator>Morph</dc:creator>
		<pubDate>Mon, 05 Jul 2010 21:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://optimalhealthworks.com.au/?p=84#comment-373</guid>
		<description>Hey there I simply wanted to drop in and say thx for the insight in this post. I somehow stumbled on your site while researching exercise related things in Yahoo... guess I lost track of what exactly I was doing! Anyhow, many thanks and I&#039;ll try to swing in down the road and read some of your future remarks. Kudos!</description>
		<content:encoded><![CDATA[<p>Hey there I simply wanted to drop in and say thx for the insight in this post. I somehow stumbled on your site while researching exercise related things in Yahoo&#8230; guess I lost track of what exactly I was doing! Anyhow, many thanks and I&#8217;ll try to swing in down the road and read some of your future remarks. Kudos!</p>
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		<title>Comment on The Optimal Health Mindset by Louise Piper</title>
		<link>http://optimalhealthworks.com.au/optimal-health-foundation-program/optimal-health-mindset/comment-page-1/#comment-369</link>
		<dc:creator>Louise Piper</dc:creator>
		<pubDate>Sun, 04 Jul 2010 00:17:19 +0000</pubDate>
		<guid isPermaLink="false">http://optimalhealthworks.com.au/?p=195#comment-369</guid>
		<description>Hello Richard and Rob,

A healthy body and environment are definitely two of the most important things in life and also using logic instead of following what we have done automatically, often things that make us sick later on. Learning and teaching our children is very important and also not giving up when doctors can only give more and more drugs. It is important to  look for alternative ways to be and stay well and your web site will certainly help.

Thank goodness the world is now realizing about the bad things we have been doing with our food to make it last longer, look better and cost more. Organics are becoming more available, TV programs showing organic gardening and cooking are also on the rise. Labels on food are also helping us to make wiser choices. I have been living on organics for over 23 years now and my house and garden are as organic as possible. 

Congratulations on creating this web site to help those of us who DO care about our own health and the health of our environment. Don&#039;t forget about the wonderful cider vinegar as a daily habit to keep the body from becoming too acidic and to kill unwanted yeast bugs in the gut. It has really helped me.

I wish you lots of happy times in your desire to help others with your web site as it grows and grows. It is very positive and informative. Congratulations.

Louise Piper</description>
		<content:encoded><![CDATA[<p>Hello Richard and Rob,</p>
<p>A healthy body and environment are definitely two of the most important things in life and also using logic instead of following what we have done automatically, often things that make us sick later on. Learning and teaching our children is very important and also not giving up when doctors can only give more and more drugs. It is important to  look for alternative ways to be and stay well and your web site will certainly help.</p>
<p>Thank goodness the world is now realizing about the bad things we have been doing with our food to make it last longer, look better and cost more. Organics are becoming more available, TV programs showing organic gardening and cooking are also on the rise. Labels on food are also helping us to make wiser choices. I have been living on organics for over 23 years now and my house and garden are as organic as possible. </p>
<p>Congratulations on creating this web site to help those of us who DO care about our own health and the health of our environment. Don&#8217;t forget about the wonderful cider vinegar as a daily habit to keep the body from becoming too acidic and to kill unwanted yeast bugs in the gut. It has really helped me.</p>
<p>I wish you lots of happy times in your desire to help others with your web site as it grows and grows. It is very positive and informative. Congratulations.</p>
<p>Louise Piper</p>
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		<title>Comment on The Optimal Health Mindset by You heal when you sleep so Optimal Sleep is essential to good health. &#124; Optimal Health Works</title>
		<link>http://optimalhealthworks.com.au/optimal-health-foundation-program/optimal-health-mindset/comment-page-1/#comment-367</link>
		<dc:creator>You heal when you sleep so Optimal Sleep is essential to good health. &#124; Optimal Health Works</dc:creator>
		<pubDate>Wed, 30 Jun 2010 04:08:32 +0000</pubDate>
		<guid isPermaLink="false">http://optimalhealthworks.com.au/?p=195#comment-367</guid>
		<description>[...] mindless TV to prep you for your night of healing and recharge. The Optimal Health Meditation from The Optimal Health Mindset BluePrint is an ideal tool to program you unconscious as you go to [...]</description>
		<content:encoded><![CDATA[<p>[...] mindless TV to prep you for your night of healing and recharge. The Optimal Health Meditation from The Optimal Health Mindset BluePrint is an ideal tool to program you unconscious as you go to [...]</p>
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		<title>Comment on Subluxation by Good Bugs, Bad Bugs and Leaky Gut &#124; Optimal Health Works</title>
		<link>http://optimalhealthworks.com.au/optimal-health-foundation-program/subluxation/comment-page-1/#comment-293</link>
		<dc:creator>Good Bugs, Bad Bugs and Leaky Gut &#124; Optimal Health Works</dc:creator>
		<pubDate>Sat, 01 May 2010 13:18:53 +0000</pubDate>
		<guid isPermaLink="false">http://optimalhealthworks.com.au/?p=95#comment-293</guid>
		<description>[...] is connected to your regular nervous system via nerves from your spine so it stands to reason that subluxation of your spine irritating those nerves could well lead to breakdown of the gut [...]</description>
		<content:encoded><![CDATA[<p>[...] is connected to your regular nervous system via nerves from your spine so it stands to reason that subluxation of your spine irritating those nerves could well lead to breakdown of the gut [...]</p>
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